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Before you jump to Flour Tortillas recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. Working out at the gym isn't something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep at it, you'll get all of the required foods and activites. Here are some simple ways to get healthful.
Water is the most effective drinks out there. Drinking a soda or cup of coffee once in awhile won't hurt you too badly. It is, however, a bad idea to exclusively drink soda or coffee. When you pick out water over other beverages you are helping your body stay very healthy and hydrated. You’re also cutting hundreds of calories from your diet— without having to resort to terrible tasting diet food. Productive weight loss efforts often depend entirely on water intake.
There are all kinds of things that you can do to get wholesome. Extensive gym visits and directly defined diets are not always the solution. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. Looking to get in as much physical activity as possible is another. Don't forget that health isn't only about how much you weigh. You need to help make your body as strong as possible.
We hope you got benefit from reading it, now let's go back to flour tortillas recipe. To cook flour tortillas you need 4 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Flour Tortillas :
- You need 1 lb of AP Flour.
- Use 4 oz of Lard or other solid fat.
- Provide 1 tsp of Salt.
- You need 1 cup of Water.
Steps to make Flour Tortillas :
- Combine salt, flour and lard. Mix well by hand until a crumbly dough is formed.
- Add water, kneading the mixture in the bowl to form a dough of medium softness. It may feel like the water will not be incorporated completely, but just keep kneading.
- Divide dough and roll between your palms to form balls that are about the size of the circle formed by joining your thumb and forefinger.
- Let the dough sit for about 30 minutes.
- Heat a pan over medium, while you form the dough balls into thin rounds with a tortilla press or a small rolling pin.
- Lay a tortilla on the hot pan. Bubbles should form quickly. Be careful, the steam that can escape from these bubble is extremely hot.
- When your tortilla is toasted lightly on the bottom, flip it to cook the opposite side.
- It will take some practice to find the right temperature to work with. You want your tortillas to cook through, but you also want them to be light and airy. Just like pizza, the goal here is to find the right dough consistency, and the right cooking temperature.
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