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You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle requires. When our work day is finished, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some of the best techniques to be healthy and balanced.
Drink water, not other drinks. Having a soda or a cup of coffee every occasionally isn’t a horrible idea. Using them for your only source of hydration, however, is dumb. When you decide on water more than other beverages you are helping your body remain very healthful and hydrated. You’re also cutting hundreds of calories out of your diet— without having to resort to terrible tasting diet food. Successful weight loss efforts often depend exclusively on water consumption.
There are many things you can do to become healthy. Intensive gym visits and directly defined diets are not always the solution. You can do small things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Trying to get in as much physical activity as possible is another. Remember: being healthy isn’t just about reducing your weight. You really want your body to be strong too.
We hope you got benefit from reading it, now let's go back to garlic shrimp enchiladas flour tortillas recipe. To cook garlic shrimp enchiladas flour tortillas you need 12 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Garlic Shrimp enchiladas flour tortillas :
- You need 2 lb of Salad shrimp.
- Provide 4 clove of Garlic freshly pressed.
- Provide 1/2 tsp of Black pepper ground.
- Prepare 3 tbsp of Butter/margarine.
- Provide 1/2 medium of White onion diced (optional).
- Get 20 of Soft taco tortillas.
- Use 28 oz of Green sauce/salsa verde.
- Prepare 1 1/2 lb of Monterey jack cheese, grated.
- You need 2 large of Tomato diced.
- You need 1 cup of Green onion diced.
- Provide 4 oz of Black olives sliced.
- Prepare 1 of Sour cream (optional but recommended).
Steps to make Garlic Shrimp enchiladas flour tortillas :
- This recipe serves 8 people. You can reduce all ingredients by half to serve 4-5 people. Preheat oven to 350
- Saute shrimp, pepper, garlic (and optional white onion) in a large skillet over medium/high heat about 7 minutes. Drain juice. Add 7 ounces of the green sauce, 2 tbsp butter/margarine and reduce heat to low. Cover. Stirring occasionally.
- Separate tortillas and run each tortilla under tap water, both sides, then place all tortillas in a ziplock bag. Do not seal bag. Place bag in microwave and *defrost* at 1 pound setting for 2 minutes, flipping bag over after 1 minute. Check tortillas for softness. If they will not roll easy, defrost for additional time. Remove shrimp from heat.
- Grease 2 medium baking pans with the last of the butter/margarine so enchiladas don't stick. Spoon 4 tbsp or more of shrimp mix into each tortilla, sprinkle lightly with grated cheese, roll and place crease side down in baking pan. Repeat until pans are full.
- Smother top of enchiladas with green sauce, cheese, tomatoes, green onions and olives. Cover with aluminum foil and bake in oven for 17-20 minutes. Remove from oven.
- Allow to cool, uncovered, for 7 minutes. Add sour cream and enjoy!
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